Annabel Karmel’s Hidden Veg Quesadillas

Sometimes you need dinner on the table…fast! Quesadillas are such a simple go-to meal for this exact situation. Plus, these contain lots of hidden veggies so not only are they super easy, they’re packed with goodness too.

MAKES: 2 LARGE TORTILLAS

Ingredients

75g broccoli florets

1 tbsp sunflower oil 

½ red onion, chopped

½ red pepper, diced

1 tomato, chopped

1 clove garlic, crushed

30g Cheddar cheese, grated

30g mozzarella, grated

4 large tortilla wraps 

Method

Cook the broccoli in a steamer until just tender. Drain, cool and roughly chop.

Heat the oil in a saucepan. Add the onion and pepper and fry until soft. Add the garlic and tomato and fry until the tomato has softened. Add the chopped broccoli. 

Spoon the mixture onto two wraps and spread out to the edge. Sprinkle with the cheeses and place the remaining wraps on top and press down firmly. 

Heat a little oil in a large frying pan, add one wrap and fry for 2 minutes on both sides until golden, crisp and the cheese has melted. 

Repeat with the remaining quesadilla. 

Slice into wedges. 

Annabel Karmel’s Ready to Go Range of Delicious Frozen Meals

If you’re looking for quick, nutritious and super-tasty recipes that are ready in a flash, then look no further than Annabel Karmel’s delicious ready-to-go range of frozen meals. A tasty way towards their 5-a-day with locked-in goodness! Discover the range for children aged 1+ in the freezer aisle and online at Tesco, Sainsbury’s, Morrisons, Iceland, Ocado, M&S and now ASDA! Visit www.annabelkarmel.com for more information.